Why Do I Get So Angry on the Pickleball Court?

You miss a routine dink.
Your partner misses an easy return.
An opponent shanks a ball and somehow wins the point anyway.
And suddenly you're irritated.
Maybe visibly irritated.
Maybe only internally.
Either way, something changes.
Your body tightens.
Your attention narrows.
The next point starts carrying the residue of the last one.
Most players think anger comes from the mistake itself.
But what if the real source of anger is something deeper?
What if anger is evidence that your mind had already written a little future and reality refused to follow the script?

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The goal isn't to become emotionless.
The goal is freedom.