I’ve been watching the Australian Open (tennis) this week and what I saw I see in all sports. What separates the players that do the best, including Carlos Alcarez the winner, is the level of freedom they have during key points. In any tennis match there are five or...
Freedom
by Steven Yellin | Feb 21, 2026 | Court Notes, Focus System, How to Perform Under Pressure, MP Mental Game, MP Stop Overthinking Mechanics, mp-calm
read more...

